Long. Hot. Summer. Workouts.

OK, I know. It’s a furnace out there. Heat advisories. Temperatures soaring. Warnings about heat exhaustion and heat stroke. Makes a person want to stay inside, sit in front of an A/C unit with an iced beverage, and avoid going near a window, much less going outside. But unless you have a fully functional indoorContinue reading “Long. Hot. Summer. Workouts.”