I’ve Fallen…And I Got Up And Kept Running

I suffered a fall today while out running. Nothing serious, just a scraped knee and elbow. No excuses; I tripped over one of those plastic road reflectors and just did not catch myself in time. I scared a few people on the road, since they saw blood and assumed I was a zombie (the bloodContinue reading “I’ve Fallen…And I Got Up And Kept Running”

From Zero To Trail Running In Three Weeks

So I had a bad week a few weeks, back, what with lightning hitting the house and damaging a few things. Everything is fixed, though we do need a new A/C compressor, but that’s nothing to do with the strike; that’s a consequence of living where we live. Most people would have had a fewContinue reading “From Zero To Trail Running In Three Weeks”