What’s Normal? Where Is It? Can I Run There?

I’m not solitary by nature, but years of solo workouts has taught me to exist within myself very well, and that while human contact is necessary, it’s the quality of it, not the quantity, that counts.

Logs, Charts, Plans, Advice: 14 Months And Counting

The National Senior Games are scheduled for May, 2022. I think it’s too soon to worry and panic, as I’ve said before. But not too soon to train, plan, and seek good advice. I have a monthly workout chart up on the wall, a 26-week training plan next to it. There is such a thingContinue reading “Logs, Charts, Plans, Advice: 14 Months And Counting”

Four Events, One National: Good Idea Or Bad Fantasy?

So…I qualified for four sporting events for next year’s National Senior Games: running, swimming, and cycling. You can count; that’s only three. The fourth is the triathlon, which technically does not have a required qualifier. The games run 11 days in November, which means, if things were perfectly spaced out, I could be competing onceContinue reading “Four Events, One National: Good Idea Or Bad Fantasy?”

It’s A Wonderful Workout …Even If The Pool Is Green

My Saturday morning started out like most Saturday mornings, with my two-hour Master’s team workout at the local pool. After a broken main pipe shut the pool for a few days last week, it was nice to be back. The 50-meter pool looked nice and clear. The 25-yard training pool was another story. It’s green.Continue reading “It’s A Wonderful Workout …Even If The Pool Is Green”