Monthly Archives: February 2023

Workouts: Pair, Group, Or Solo Style?

I met up with friends for breakfast yesterday, following a 5K race at a local animal sanctuary. It was good to see them, as the pandemic, work, and (their) kids’ lives had disrupted regular adult contact. The race went well, despite the heat; it started after 9 a.m. The restaurant was crowded but our serverContinue reading “Workouts: Pair, Group, Or Solo Style?”

When Body Parts Go Bad

We live in a world of easy replacements. If your phone, TV, computer, or any appliance decides to self-destruct, you can get a new one pretty fast. Thanks to the shortages brought on by the pandemic, it may not be exactly the make or model you wanted, and it’s priced higher than you anticipated, butContinue reading “When Body Parts Go Bad”