I kickbox three times a week, in the early morning. In fact, I usually open up the place with the owner/trainer and his son. I like the feeling of upping my energy level (and earning my breakfast). And it’s too hot later on anyway. Every time I come out of the gym, around 6:40 a.m.Continue reading “Two Men Go Out For Breakfast…”
Category Archives: Dining
I Nailed The Trail (And Then Self-Cared With Fried Chicken)
I did my first 5K trail race this weekend. I finished second in the age group, but to be honest, there were only two of us in the group. And I was the third-oldest runner there. Conditions were cool, foggy, and smoky (out in a rural area where burning is a common way of clearingContinue reading “I Nailed The Trail (And Then Self-Cared With Fried Chicken)”