You Had Me At “You’re Awesome”

To the lady I beat at yesterday’s trail race: I didn’t like you from the first half-mile. You were ahead of me, and I could tell you were in my age group. To make matters worse, you were ahead of me and you were walking and running, and still staying ahead of me, while IContinue reading “You Had Me At “You’re Awesome””

I Get Mad, I Eat Spaghetti

What is it about pasta (or almost any carbohydrate, for that matter) that makes the world a better place? I especially crave pasta after a really bad day full of stuff going wrong. Curiously, I don’t eat carbs the night before most competitions (though I will have some plain oatmeal the morning of most events)Continue reading “I Get Mad, I Eat Spaghetti”

I Nailed The Trail (And Then Self-Cared With Fried Chicken)

I did my first 5K trail race this weekend. I finished second in the age group, but to be honest, there were only two of us in the group. And I was the third-oldest runner there. Conditions were cool, foggy, and smoky (out in a rural area where burning is a common way of clearingContinue reading “I Nailed The Trail (And Then Self-Cared With Fried Chicken)”

Trail Was Mud…Run Is Done!

I did it. First trail run is run and done and part of history. No slips, falls, trips or other athletic accidents. I did get lost finding the park, but I left the house so early (I build it in and call it “What if I get lost?” time) that I was on time. IContinue reading “Trail Was Mud…Run Is Done!”

From Zero To Trail Running In Three Weeks

So I had a bad week a few weeks, back, what with lightning hitting the house and damaging a few things. Everything is fixed, though we do need a new A/C compressor, but that’s nothing to do with the strike; that’s a consequence of living where we live. Most people would have had a fewContinue reading “From Zero To Trail Running In Three Weeks”