It’s cold here today, at least by southern standards. My run was done at 36 degrees this morning because the cowards I swim with voted to close the pool. Seriously, why do that? The pool is heated. OK, getting out and dashing through the dimly-lit chill isn’t a thrill, but it’s not that far toContinue reading “Espresso Shots Part 2: We Added Stuff And Now We’re Fancy”
Category Archives: Coffee
Cold Enough For A Double Shot (And Tea…And Ramen)
Today’s 10K was a 100% rain event. In other words, it started raining 10 minutes before the gun, and it still has not stopped. And it’s chilly in this part of the country. And while not even close to freezing, once you’re wet, it does not get better. I drove home wet. It was rainingContinue reading “Cold Enough For A Double Shot (And Tea…And Ramen)”
And We’re Off! With An Espresso Boost, Of Course
The racing season is underway. One trail race, one asphalt race, and one swim meet are in the books. Coming up: another trail race and two asphalt races, and four swim meets in five months’ time. I am packing it in with doses of the athlete’s little helper: espresso and cappuccino. The Husband and IContinue reading “And We’re Off! With An Espresso Boost, Of Course”
Old Is Serious...Aging Is Hilarious 