I’m Awake…$!&% Hurts!

Staying active during the day was never really a big deal for me. As long as I was groovin’ and movin’ nothing about my older self bothered me. Getting up in the morning is another matter. That’s when I tend to notice the twinges, pinches, pulls and pains that accompany a life lived running, swimming,Continue reading “I’m Awake…$!&% Hurts!”