I brought my road bike in for service today. It had been awhile, and a lot of miles, thanks to the lock down. Estimated costs for labor, replacements, repairs and cleaning is just shy of $200. And this bike shop likes me. They know me well. I buy a lot from them, including both myContinue reading “I’m Working It All Wrong”
Category Archives: Working out
It’s Quiet As %$#! Out There
I hate going anywhere like the pharmacy or grocery store. It’s all masked face and gloved hands on deck and wipes in my car; thin armor against an unseen but better-fortified enemy.
Viral Upside: Dogs, Walkers, Runners, Neighbors
Where did all these people come from? And where did all the new dogs come from? People and pets I’ve never seen are out at all hours (but in keeping with the social distancing norm, they are in small groups or solo) walking or jogging with their leashed pals, or even out just getting exercise.Continue reading “Viral Upside: Dogs, Walkers, Runners, Neighbors”
Rage Against The Virus
OK, we’re all understandably a little scared. And anxious and nervous and needy. Not to mention concerned about having enough TP to last another week. Stop a minute. COVID-19 is serious stuff. Whole newscasts consist of nothing but reporting on it, plus hour-long news specials filled with experts, numbers, data, statistics, and a daily doseContinue reading “Rage Against The Virus”
Stuffed Into A Swimsuit
An older body packed into a bathing suit is sometimes not a pretty sight. At worst, it’s environmentally unfriendly, depending on the size of the suit and what it (fails) to cover. Personally, I am fine with the idea of “let it all hang out” if what’s hanging out is yours. What’s mine, not soContinue reading “Stuffed Into A Swimsuit”
Don’t Shout…I’m Not Listening
For some strange reason, younger people seem to think gray hair and diminishing hearing capacity go hand in hand. It never fails that at least once a day, someone speaks to me in at a decibel level that’s reminiscent of an airplane takeoff. Mind you, the person never asks if I can hear them speakContinue reading “Don’t Shout…I’m Not Listening”
I’m Awake…$!&% Hurts!
Staying active during the day was never really a big deal for me. As long as I was groovin’ and movin’ nothing about my older self bothered me. Getting up in the morning is another matter. That’s when I tend to notice the twinges, pinches, pulls and pains that accompany a life lived running, swimming,Continue reading “I’m Awake…$!&% Hurts!”